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Therapeutic Epsom Salt is a mineral-based wellness product traditionally used for bathing, soaking, and external applications. Scientifically known as Magnesium Sulphate, it is not a true salt but a naturally occurring mineral compound. When dissolved in warm water, Epsom Salt releases magnesium and sulphate ions, which are commonly used in bath and soak routines aimed at relaxation, muscle comfort and general well-being. It is intended for external and lifestyle use and should be used as part of a broader self-care routine.
Magnesium Sulphate (Epsom Salt) – a naturally occurring mineral compound traditionally used in bath soaks, foot soaks, compresses, and personal care applications. Magnesium is an essential mineral involved in muscle and nerve function, while sulphate plays a role in detoxification pathways; topical absorption evidence is evolving.
Commonly used in warm baths or soaks to support muscle relaxation and physical comfort. May help promote a sense of relaxation and stress relief when used as part of self-care routines. Often used after physical activity or prolonged exertion for soothing muscle soaks. Used in skin-care routines for cleansing and exfoliation support. May support nail, foot, and scalp care when used appropriately. Non-invasive, versatile wellness product suitable for home use.
For Bath Soak: Dissolve approximately 1–2 cups of Epsom Salt in a tub of warm water. Soak for 15–20 minutes.
For Foot Soak: Dissolve ½ cup in a basin of warm water and soak feet for 10–15 minutes.
For Muscle Compress: Dissolve 1 cup Epsom Salt in warm water, soak a cloth, wring out, and apply externally to the area.
For Skin Care: Use diluted solution as per tolerance; rinse thoroughly after use.
For Oral Care or Other Uses: Use only if specifically advised by a healthcare professional.
After physical activity or exercise.
During periods of muscle stiffness or general body fatigue.
As part of relaxation or stress-management routines.
For foot care, nail care, or personal grooming routines.
During warm baths as part of regular self-care practices.
Adults seeking mineral-based wellness and relaxation support.
Individuals engaged in physically demanding work or exercise routines.
People interested in traditional bath and therapies.
Individuals with open wounds, severe skin infections, or broken skin at the application site.
People with kidney disease, severe heart conditions, or magnesium metabolism disorders should consult a healthcare professional before use.
Pregnant or breastfeeding individuals should seek medical advice prior to use.
Not intended for internal consumption unless specifically prescribed by a qualified healthcare professional.
This product is not intended to diagnose, treat, cure, or prevent any medical condition.
Storage: Store in a cool, dry place away from moisture.
Usage Tip: Always dissolve completely in warm water before use.
Skin Care: Rinse skin with clean water after soaking to avoid dryness.
Frequency: Can be used 2–3 times per week or as advised by a healthcare professional.
Safety: Avoid contact with eyes; discontinue use if skin irritation occurs.
Best Practice: Use as part of a balanced wellness routine including hydration, movement, and rest.”
