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Ionic Magnesium Bisglycinate Powder (VitaOne)

Highly Bioavailable Chelated Magnesium | May Support Sleep, Muscle Relaxation & Nervous System Calm | 140g Unflavoured Powder

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Magnesium plays a critical role in over 300 enzymatic processes in the body, yet deficiency is increasingly common due to modern diet and lifestyle factors. Ionic Magnesium Bisglycinate Powder is formulated using magnesium bound to glycine, an amino acid known for its calming properties.

This chelated form is widely regarded as one of the most absorbable and well-tolerated forms of magnesium. Unlike magnesium oxide or citrate, it is less likely to cause digestive discomfort or a laxative effect, making it suitable for regular use.

The powder format allows for flexible dosing and easy mixing in water, supporting faster absorption compared to many tablet-based supplements. With minimal additives and an unflavoured base, it integrates seamlessly into daily routines.

This product is particularly relevant for individuals experiencing stress, poor sleep, muscle tightness, or increased physiological demand for magnesium.

Magnesium (Mg Magnesium Bisglycinate): 275 mg per serving

  • May support restful and deeper sleep
  • Helps relax muscles and reduce cramps or tension
  • Supports nervous system balance and stress response
  • Highly bioavailable chelated form for better absorption
  • Gentle on the gut compared to other magnesium forms
  • May support energy production and metabolic function
  • Suitable for long-term daily supplementation
  • Shake well before use
  • Mix 2 level teaspoons (4 g) in 100–250 ml of water
  • Stir until fully dissolved
  • Consume once daily or as directed by a healthcare professional

Use as directed by your clinician. Do not exceed the recommended dose without medical advice.

  • Morning: For energy and daily magnesium support
  • Post-workout: For muscle recovery and relaxation
  • Evening/Bedtime: To promote calmness and better sleep
  • Adults with low magnesium intake or deficiency risk
  • Individuals with sleep disturbances or stress
  • People experiencing muscle cramps, tension, or fatigue
  • Those with high caffeine intake or active lifestyles
  • Individuals on functional medicine or wellness protocols
  • Pregnant or breastfeeding women without medical advice
  • Individuals with kidney disease
  • Those on prescription medications (consult clinician before use)
  • Children unless advised by a healthcare professional

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