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LACTIFIBER POWDER

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Lactifiber Powder is a dual-action fibre supplement that pairs Lactitol Monohydrate, a gentle osmotic laxative, with Ispaghula (psyllium) Husk, a natural soluble fibre. Lactitol draws water into the intestine to soften stool and stimulate movement, while Ispaghula Husk adds bulk and helps stool pass more easily. Together they offer a gentler, fibre-based approach to relieving occasional or ongoing constipation and supporting everyday digestive regularity, compared with harsher stimulant laxatives.

  • Lactitol Monohydrate osmotic laxative that softens stool by drawing water into the intestine
  • Ispaghula Husk Granules (Psyllium Husk) soluble dietary fibre that adds bulk and eases stool passage
  • Relieves constipation through a gentle, non-stimulant mechanism
  • Supports regular bowel movements and everyday digestive health
  • Softens stool, easing strain and discomfort during passage
  • Adds soluble fibre to the diet, which also supports gut and colon health
  • Generally causes less cramping than stimulant laxatives
  • Mix the recommended dose (as per pack label, typically one sachet/scoop) into a full glass of water or juice.
  • Stir well and drink immediately after mixing do not let it sit, as the fibre thickens over time.
  • Follow with additional glasses of water through the day to help the fibre work effectively.
  • Best taken with or after a meal, once or twice daily, or as directed by your doctor/pharmacist.
  • For occasional or chronic constipation
  • As a daily fibre supplement to maintain bowel regularity
  • When dietary fibre intake alone is insufficient to keep bowel movements comfortable
  • Adults with mild-to-moderate constipation seeking a fibre-based, non-stimulant option
  • People wanting to increase daily soluble fibre intake for digestive health
  • Anyone with a known allergy to lactitol, ispaghula/psyllium or related ingredients
  • People with intestinal obstruction, faecal impaction, or a history of bowel blockage/appendicitis
  • Anyone with chronic diarrhoea, loose stools, or severe dehydration
  • Pregnant or breastfeeding women should consult a doctor before use, as safety data in pregnancy is limited
  • Always take with plenty of water fibre supplements without enough fluid can worsen constipation.
  • Introduce gradually if you’re not used to a high-fibre intake, to reduce bloating.
  • Store in a cool, dry place away from moisture and direct sunlight.
  • See a doctor if constipation persists beyond a week despite regular use, or if you notice rectal bleeding.

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